Mix all ingredients in a blender until smooth, serves two people.
This is a sweet and creamy smoothie, the peanut butter adds a great source of protein. Peanut butter sounds like a funny ingredient but it works well even without the jam. It's sort of a spin on a popular peanut butter and banana sandwich.
Ingredients:
- 2 tablespoons peanut butter
- 1 medium banana
- 1/2 cup plain or vanilla yogurt (low-fat if desired)
- 1 1/2 tablespoon of honey
- 1/4 cup ice cubes
- 1/2 cup non-fat milk(2% for creamier texture)
Thu, 07/02/2009 - 19:34
It isn't just the thunder thighs that shrink after obesity surgery. Melting fat somehow thins bones, too. Doctors don't yet know how likely patients' bones are to thin enough to break in the years after surgery. But one of the first attempts to tell suggests they might have twice the average person's risk, and be even more likely to break a hand or foot.
Wed, 06/17/2009 - 21:35
The audio is so http://www.ford.net crisp and radical sounding!!! the timing very professional and thoughtful! Inspiring!
Wed, 06/17/2009 - 21:33
NOTE: THIS IS WRONG. I later came across troubles with this approach. As I had a suspicion, all DLL versions have to be the same. This “solution” posted here is no longer relevant. I do, however, have a solution, which I will post shortly.UPDATE: I’ve posted an updated solution.(There is a solution here, skip down
Wed, 06/17/2009 - 21:28
Sen. John Kerry has made it in politics. Now he wants to be a movie producer.